Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Wednesday, July 19, 2017

Panzanella

This might be my favorite summer lunch ever.

Tomatoes from the farmer's market. Leftover crusty bread. Really good balsamic vinegar and some olive oil. So. damn. good.

Yeah, it's peasant food. It's a way to use up stale bread bits that you might not use otherwise. It's also how you use up all those tomatoes from your garden. And basil, if you happen to grow it. And maybe a cucumber if you are going all out.

The quality of your balsamic matters here. Splurge on the good stuff, and skip the crap that has flavor and color added that you buy at the grocery store.  Bonus: the good stuff is ridiculous drizzled on your summer strawberries.




Summer Panzanella

Ingredients:
maybe half a loaf of some leftover crusty bread (ciabatta, baguette, sourdough, whatever)
a couple of ripe tomatoes (heirlooms are my favorite, but even little cherry tomatoes will work)
a shallot (or maybe 1/4 onion)
a small cucumber (optional)
a few basil leaves (optional)
a few TBSPs olive oil
a generous drizzle of balsamic vinegar
salt & pepper to taste

NOTE: Your bread may be very dry, or not so much. Your tomatoes will be super juicy, or not. These factors will determine how much olive oil and vinegar you need. Start with a little. Add more if needed. Don't drown your salad in oil. Just add enough to moisten the bread.

1. Cube bread and place in a medium bowl. My cubes are maybe 1" or 1.5" around.
2. Cut up tomatoes (and cucumbers, if using) into pieces a little smaller than your bread cubes. Add to bowl.
3. Slice or finely dice your shallot/onion, depending on how much raw shallot you can tolerate in each bite. Add to bowl.
4. Roughly chop basil and add to bowl. Or chiffonade if you are feeling fancy.
5. Add olive oil and balsamic, and S&P to taste. Toss and set aside to absorb liquid, 10-15 minutes. Toss again and serve.



Tuesday, October 21, 2014

The Texan's Shortbread

First, just because it was beautiful and delicious:

All weddings should have towers of cupcakes, don't you think?



That's a champagne buttercream frosting with strawberries right there. 

Our cutting cake was cinnamon-chocolate cake with spicy chocolate ganache and Kahlua buttercream. I KNOW.

One of my favorites is this one: Guinness-chocolate cupcakes with Bailey's buttercream. Fine, they're all my favorite.

Wedding photos by Sweet Poppy Studios.

Our wedding was so much fun! We decided to have a brunch reception, and just happened to pick a gorgeous June day for it. Many people pitched in to make it great, including three people who loaned us cake stands to hold our seven zillion cupcakes.


In the months after our wedding, our conversations about food have started to change. Sure, we got some cookbooks as gifts and have found several new favorite recipes, and we are usually eating meatless twice a week instead of just once, but there's been another kind of change, too. The Texan, who literally didn't know how to hold a knife properly and has been known to take 15 minutes to cut up an avocado, took a knife skills class. So now dinner prep goes like this:

Me: Could you please cut up that bell pepper?
Texan: Do you want that diced or julienned?

And weekends sound like this:

T: What do you want to do this weekend?
Me: I dunno. Swimming, maybe. What do you want to do?
T: I feel like making shortbread.

Just this weekend, I come home from an out-of-town conference, and the next day happens to be my birthday. I walk in the house and smell fresh-baked brownies, which later get served to me with a side of lemon sorbet.

Me: You made brownies? For me? Wow.
T: Yep. With pecans on top. How do you like the sorbet?
Me: It's good. Where'd you buy it?
T: I made it.
Me: Seriously?
T: I squeezed the lemons by hand. It took forever! Guess what else is in it? Here, I'll just tell you. I added some of that tea you like. Plus a splash of bourbon.

What in the actual fuck?

I decided to take him up on his yen for shortbread. A long-term substitute teacher at my school, who also happens to be a puppy raiser for Guide Dogs for the Blind, had come to the end of her assignment, and we wanted to throw her a mini party to say thanks for all her hard work. She has dog-themed everything: shirts, earrings, sweaters, socks, quilts, placemats, you name it. And she is raising her 19th puppy, who came to school each day, for Guide Dogs. So what better theme to use than Bone Voyage?

I didn't think of this theme on my own. I've been to one other Bone Voyage party, so I knew shortbread shaped to look like dog biscuit would be the perfect treat. There was a straightforward recipe on the back of the bag of flour, so the Texan jumped right in. My only contribution was blitzing some nuts for half the dough. The rest was all him.










Coworkers specifically stopped me and told me how much they liked the shortbread bones. Not just the cuteness, but the actual shortbread. It was really simple, but really good. Possibly even the best ever.

And I have to agree with them.

The Texan's Brown Sugar Shortbread
adapted from our bag of Natural Directions organic AP flour

1 C butter, softened
1/2 C brown sugar
1/4 tsp vanilla extract
1/4 tsp salt
2 C AP flour
1/3 C finely chopped nuts, such as pecans or almonds (optional)

1. Preheat oven to 325 degrees.
2. Cream butter, brown sugar, and vanilla extract until fluffy. 
3. Add salt, flour, and nuts if using, and mix well.
4. On a lightly floured surface, roll dough into 1/2" thick rectangle.
5. Cut into shapes with cookie cutter, or cut into rectangles 
   1.5" x 2.5"
6. Place cookies onto baking sheets lined with parchment or silicone mats. Prick with fork.
7. Bake for 20-25 minutes, or until light golden brown. Cool completely on wire rack.


Tuesday, July 15, 2014

Homemade Soda #1

The Texan and I don't drink much soda. We might order a glass to share once a month or so. But recently we've been eating lunch at a restaurant that makes its own fruit-plus-herbs soda, and we're hooked. So naturally when we found a book on the subject on our honeymoon, we snapped it up.

A couple of Christmases ago, the Texan received a Soda Stream machine as a gift, and has been making his own carbonated water for almost as long as I've known him. While I'm happy drinking still water, I appreciate the Soda Stream because it eliminates the waste of bottles, plastic or glass, of seltzer, and the carbonator tank is refillable. If there is such a thing as eco-friendly soda, this is probably the start of it.

I like weird and unexpected savory ingredients in sweet things. The Texan doesn't. So we made two batches of soda syrup: Basil for me, and ginger-lemon for him. Plus, we happened to have Mason jars we'd already repurposed in our wedding, and it's a well-known fact that soda-y things look best in vintage-y Mason jars, so we got all nostalgic as we poured.
Politely, the Texan tried one sip-- but not more-- of my basil soda. (Hey, I liked it.)

His ginger soda wasn't gingery enough, so we tossed another chunk of fresh ginger in the jar and let it infuse overnight in the refrigerator. The next day, the flavor was more intense, and the ginger flavor increased with each day. The same could be done with a slice of lemon if the flavor isn't strong enough for your taste.

We had some fresh blueberries and mint in the house, so the Texan also tried his hand at muddling the two together to add to his ginger-lemon drink. He was unimpressed: both the blueberries and mint leaves were chunky and needed to be chewed before swallowing. After swallowing, hello dental floss! I'm not ready to give up on that technique, though, so next time we will muddle, infuse, and STRAIN.

from Make Your Own Soda by Anton Nocito
Basil Syrup
2 C water
1 2/3 C granulated sugar
25 large basil leaves

1. In a medium saucepan over medium heat, bring the water and sugar to a boil. Remove from heat. 
2. Add basil leaves and cover pan. Steep for 15 minutes. 
3. Strain syrup through a fine-mesh strainer and discard leaves. Can be stored in airtight container in refrigerator for up to 4 days.
4. To make basil soda, fill a tall glass with ice. Add 3 TBSP syrup, top with seltzer, and stir.

Ginger-Lemon Syrup
2 oz fresh unpeeled ginger, grated
1 C water
3/4 C granulated sugar
2 strips lemon zest

1. In a medium saucepan over medium heat, bring water and sugar to a boil. 
2. Add ginger and lemon zest, and remove pan from heat. Cover pan and steep for about 45 minutes. 
3. Strain syrup through a fine-mesh strainer and cool. Can be stored in airtight container in refrigerator for up to 14 days. 
4. To make ginger ale, fill a glass with ice. Add 3 TBSP ginger syrup, 1 TBSP fresh lemon juice, top with seltzer, and stir.










Tuesday, August 7, 2012

Meatless Mondays: Sushi Night


You can put pretty much anything in a sushi roll.

Like tempura asparagus.

And orange segments.

And Mexican-style salsa.

No, seriously. The Texan and I have eaten all of these things and more in various rolls we've tried, and loved them all.  So we figured fishless sushi would feel like a kind of roll we just hadn't tried yet.

We found a recipe for quinoa maki (the type of roll that is made with rice and filling and wrapped in seaweed, or nori) with avocado and Cajun portobello fillets in The Conscious Cook by Tal Ronnen*. The author argues that quinoa is more nutritious than white rice and has an interesting texture to boot, so is perfect for sushi. I was a little skeptical, so I made some sushi rice just in case, but the Texan and I both really liked the quinoa rolls.

Also just in case, I seared some extra-firm tofu in a bottled teriyaki marinade, because I was a little worried the portobellos would be gross. Which they weren't. At all. I marinated them in a mixture of white wine, Cajun seasoning, white wine vinegar, and some spices, and later seared them so they would dry out a bit and get crispy-ish. Perhaps they were selected for a veggie roll recipe because they tend to have that slightly slimy-chewy-raw texture the way raw fish does, but these were no fish substitute-- these were just good in their own right.
 

A friend sent me a sushi mat and some chopsticks from Japan when she lived there, so our rolling efforts were, you know, authentic and whatnot. 

The Texan's roll of choice: tri-color quinoa, portobello, tofu, avocado, and carrot.

Our rolls were a little messy. We admit it.
Sushi Night #2: Veggie rolls with avocado and spicy mayo



I made some miso soup with little cubes of tofu and sliced scallions, the way they do in some Japanese restaurants.  I used yellow miso, never having used any miso before, and figured I'd try the middle-of-the-road strength for my first time. (Miso comes in three colors: white, the least fermented and mildest, yellow, and red, the most fermented and most intense.) I would be game to try red miso next time, for a little extra flavor.

The recipe calls for a little mayonnaise to be mixed with a tiny bit of sambal oelek (Thai chili-garlic sauce) and then rolled up with the rest of the fillings. I completely forgot to make it, but we have had sushi at restaurants that have drizzled something similar over certain rolls, and we like it a lot. The next time we make sushi we will have to try it. Yes, there will be a next time. Even the Texan said so.


Fishless sushi is ridiculously inexpensive to make. Packs of nori can be gotten for under $2, and contain 10-12 sheets per pack. Each sheet yields 5 or 6 pieces, so one pack makes at least 50 pieces of sushi. Sushi rice is a little more expensive than regular white rice, but not astronomical, and regular rice with some binder ingredients could be used in a pinch. I used only one portobello last night, along with a carrot, an avocado, a few pea sprouts, and half a pack of tofu. That's it. You can use whatever combination of vegetables (or fruit, if you are feeling especially avant garde) you like, but you probably won't spend more than a few dollars on all the fillings. Go Team Vegetables!



* The title makes the book sound like the hokiest bunch of hippie crap on the planet, but it isn't. And it contains recipes for dairy substitutes that don't involve soy milk, so I am all over it. Dairy and I just don't get along.

Sunday, July 29, 2012

Meatless Mondays

It's Monday, and the Texan and I are going meatless.

                                                 ****************************************

After reading this article in the latest issue of my UCLA Alumni magazine, I was inspired to go totally meatless a minimum of one day a week. There was only one problem: I knew I had to get the Texan to try it. Otherwise, each Monday I'd be nibbling on tofu and salad greens while he chowed down on a steak, my martyrdom to the planet spilling over onto the table between us. But how was I going to convince a guy to go meatless who owns a t-shirt from a barbecue joint in Texas that says, "Vegetarian: The Indian word for Terrible Hunter"?

I decided to take the direct approach. One evening when I knew we were going out to an area with a large bookstore, I told him I had a proposition for him that involved reading a short article. I figured this would help my cause because a) he is an avid reader, and b) he loves facts. When he finished, I planned to just come out and say that I wanted to do Meatless Mondays and I wanted him to do it with me, please. I sat him on the sofa, handed him the article, and had this conversation:

Me: (silently rehearsing elevator speech)
Texan, finishing article: "You know, we should probably eat less meat. We could do Meatless Mondays or something like that."

Me: (silently) Wait, what?
(out loud) "Yeah, that's what I was thinking. We can stop at the bookstore tonight and look at vegetarian cookbooks."

Texan: (silently) That's EXACTLY how I wanted to spend my evening: perusing tofu and bulgher wheat recipes.
(out loud):  "Great! Let's go!"

As luck would have it, we found not one but two cookbooks we both liked, one of which is appropriately titled The Meat-Free Monday Cookbook and offers three seasonally appropriate meals for each week of the year.

Over dinner that night, we had this conversation:

Texan: "You know, it's really just one day a week. We can totally do it."

Me: "Yeah, and we already eat vegetarian breakfasts, so it's just two more meals that day that have to be veg."

Texan: "But if we like it and find recipes we like, we could make it two nights a week. Or even three."

Me: (silently) The fuck?
(out loud) "That'd be cool. I have to admit, though, I was surprised when you suggested doing Meatless Mondays."

Texan, waving hands evangelist-style: "As I read the article, I was worried you had, like, seen the light and wanted to go totally vegan or something. So that's why I suggested Meatless Mondays before you could say anything: I figured one day a week was better than seven."

Ah, there's my carnivore.

                                                          **************************************

Tonight's meal? Homemade tamales, salad, and maybe some vegan chocolate cake for dessert.

Friday, June 15, 2012

The Blender Room

A few years ago, I was finishing my Master's program and had to complete an intensive practicum that summer. I was holed up in a room with five or six other candidates, where we provided intensive remediation to students with reading difficulties in the mornings and wrote, debriefed, wrote, attended meetings, and wrote some more in the afternoons. I was fortunate to be assigned to a room with like-minded women who agreed that food was the only way to get us through the demands of practicum. We took turns bringing lunch throughout those weeks, and for my final turn, I thought smoothies would be the perfect light lunch on a hot, humid Chicago summer day.

So I brought a blender.

The news went viral, the old-fashioned way. Maybe it was the whir of the machine, or that we were walking the halls of the building with glasses (like, actually made of glass) of smoothie, but within a few minutes ALL the other candidates heard that we had a blender in our room and were making smoothies. Our professors heard about it from the others. One or two candidates may have asked if they could have some. The smoothies were legendary. Practically.

                                                             **************************

L to R: pineapple-orange-banana, sweet potato, blueberry-banana, everything-but-the-kitchen-sink, spinach-kale-banana.



I started making smoothies around the same time I rowed crew in high school, and would come home from practice even hungrier than the average teenager. Ever since, I've been drinking them as an easily-digestible energy boost before or after workouts, and for breakfast or lunch along with some toast. They're ridiculously easy to make, relatively cost-effective, and lend themselves to endless combinations. I even know some meat heads who will drink them. But only at the gym.

I make mine with non-dairy milk of some kind: soy, almond, hemp, rice, etc. I almost always use banana as the base for my smoothie, in part because the potassium goes well with workouts, and in part because it helps thicken the smoothie. I throw in whatever fruit I have: fresh or frozen, berries or citrus, tropical or North American.

Lately, though, I've wanted to try something a little different. A friend happened to be making a vibrant green smoothie as I was standing in her kitchen, and while the ingredient list didn't make it sound very appetizing, it turned out to taste pretty good. She put several handfuls of baby spinach in the blender, along with some frozen pineapple, protein powder, flax seed oil, and coconut water. It was definitely one of the prettiest smoothies I'd seen in a long time, so I made my own version, adding some kale after seeing a recipe for a greens smoothie on wholefoodsmarket.com. I took the advice of some of the commenters on that site who suggested using a 3:1 or 4:1 spinach:kale ratio. I threw in a banana, a little frozen pineapple, and soy milk and now have a new favorite smoothie. The spinach and kale flavors aren't masked, exactly, but they somehow blend really well with the sweet fruit flavors. There are two things to keep in mind if you make this smoothie:

1. My friend makes this smoothie at night and puts it in a Thermos-type container in the fridge. She grabs it on her way out the door, and it becomes her breakfast while she drives to work. This is a brilliant strategy to save time in the morning while still eating a healthy meal. However, the beautiful green smoothie becomes seriously un-beautiful by morning, and the first time I saw her drink it in the car, I asked, "What IS that?"

2. Green things can get stuck in your teeth.

A fellow food blogger has several videos on her site in which she demonstrates recipes, cooking show-style. In one (episode 8), she makes a sweet potato pie smoothie with leftover sweet potato and a few spices. While I could do without the mmmmmmmmmmms and ooooooooooohs, I loved the idea, so made my own. I didn't use her exact quantities, but added dashes of this, that, and the other. I love the taste of the smoothie, but I haven't mastered the texture yet. Or maybe it's the temperature that isn't right: both times I've made it, I've cooked the sweet potato for the purpose of the smoothie, and so it was either warm or room temperature. If it were cold, and the soy milk were cold, it would probably taste more like a smoothie and less like baby food.

Even the Texan likes smoothies. A few hours after his workout, he makes a smoothie to fuel him until dinner. He uses plain or vanilla yogurt as his base, adds frozen berries, juice, a berry-flavored greens powder, and sometimes chia seeds (which, unlike flax, don't need to be ground to obtain maximum benefit from). The powder, he says, takes some getting used to, but also packs a solid nutritional punch, so a little grit is worth it.

                                                    ********************************


Not only did the news of the blender survive that day and become the talk of the hallway that week, it survived the summer. A few weeks into a fall semester class with a different professor, my friend Patti, who was one of my Blender Room mates, was discussing her practicum experience with the professor. As if little else mattered, she announced to the professor, "... and Mia brought a BLENDER!"

The professor's response? "So I heard."

Friday, March 30, 2012

Super Fresh

Sunset magazine meets hip-hop culture. Apparently. An article in their April 2011 issue is called "Super Fresh."

As in, "Yo, man, that's fresh!" Which means cool, hip, totally awesome. Not, just picked from the garden.

At least, that's my interpretation.

While I doubt most hip-hop stars would eat Salmon Sesame Salad, and I can't think of any who would eat my version with tofu instead of salmon, I wanted to make the dish anyway. Wearing my old-skool Pumas, of course.

I left out the crispy wontons that were supposed to get sprinkled on top of the salad, but only because I was hungry and didn't feel like taking the time to make them.  They look pretty, though: puffy from frying and sprinkled with sesame seeds.

The salmon in the recipe gets boiled, basically, which probably works flavor-wise because the dressing is poured over it, and salmon has enough flavor to hold its own in the salad. But because I was using tofu, I knew it needed extra flavor before going in the salad. I had some Very Very Teriyaki marinade, and put that in the pan as I sauteed the tofu pieces. I thought this was the perfect flavor addition to the entire dish, and went well with the spicier Lemongrass-Chile Dressing. And yes, I realize teriyaki is Japanese and sambal badjak is Indonesian. But this hip-hop salad is already a total culture clash, so I figured it worked.

Apples, pears, or Asian pears would also work in the salad.


Salmon Or Tofu Sesame Salad
serves 6 as a main course
adapted from Sunset, April 2011

1 1/2 lb salmon filets OR 1 pack extra-firm tofu, drained and sliced into 2-inch pieces
teriyaki marinade (optional)
Kosher salt
3 oranges, sliced (I cut slices in half)
1 medium head napa cabbage, thinly sliced
1/2 lb snow peas, trimmed and halved
8 green onions, sliced
1/4 C coarsely chopped cilantro
2 avocados, cut into 1/2-inch pieces

12 wonton wrappers
1 egg
2 TBSP sesame seeds
vegetable oil for frying

3 TBSP lime or lemon juice
2 TBSP packed light brown sugar
1 1/4 tsp salt
1 1/4 tsp sambal badjak OR sriracha
2 TBSP minced lemongrass
1 TBSP finely grated fresh ginger
6 TBSP canola oil

1. If using salmon, cook it in a large pot of simmering salted water, covered, until just opaque, about 5 minutes. Lift out and let cool. 
If using tofu and marinade, heat 2 TBSP marinade in pan over medium heat. Cook 5 minutes per side, or until browned crust forms on either side. Set aside.
2. If making wontons, pour enough oil into large pot to come up a half-inch on sides. Heat to 360 degrees. Meanwhile, whisk egg with 1 TBSP water. Brush wontons with egg mixture on both sides and sprinkle with sesame seeds. Fry in small batches until golden and puffy. Drain on paper towels and sprinkle with salt.
3. Make dressing: Whisk dressing ingredients together in small bowl. 
4. Assemble salad: combine cabbage, snow peas, oranges, green onions, and cilantro in a large bowl. Toss with 2/3 of dressing. Divide among plates. Arrange either salmon or tofu pieces and avocado on top of salad. Garnish with additional cilantro and dressing. Serve with wonton chips.

Tuesday, November 1, 2011

#Occu-Pie


 "Occupy! Occupy! What kind of pie? Occupy!" 

 This catchy little chant has been stuck in my head for days. A man at a non-Occupy protest I attended last week kept shouting it during lulls in the action. As I listened, I was food-inspired. Though I wondered, What's in Occu-pie, anyway? 

Apples, of course. Apple pie is quintessentially American. So is the right to assemble, peacefully, and voice one's discontent with the status quo. I used three kinds of apples: Jonathan, Braeburn, and Granny Smith. Sort of like the apple version of a melting pot. 

But regular old apple pie wasn't enough to qualify as Occu-pie. It needed something more. Something slightly out of the ordinary, but not all hippie-like and beyond the mainstream. Maybe something with a little kick to it. 

Bourbon. For liquid courage (symbolic, of course, since the alcohol burns off) in the face of police throwing flash-bang grenades and tear gas, and maybe a little warmth on cold nights in tents. Having a non-existent hard liquor cabinet myself, I borrowed a few tablespoons from my neighbor. Who then borrowed some white wine I'd just opened for a recipe she was making. This sort-of-barter system suits us just fine, helping us ensure we use up what we have, saving us a few fossil-fuel-powered trips to the store, and creating a little mini-community of food and ideas that is the antidote to the Every Man for Himself attitude that fuels the Occupation.

Even though I made 25% more crust dough than I did for my Bolinas Blackberry Pie, I still didn't have enough to make a full lattice. So I threw flour, unmeasured, and butter at the wrong temperature into the food processor to make more. I chilled the dough, which I realized later was missing sugar, for one-fourth of the time I should have, and got a very pretty lattice that tasted like Play-Doh. This hasty fix for my pie was a gentle reminder that, like dough, change happens slowly.




While statements from protesters such as, "I have a Master's degree and I can't find a job" or "Big Banks foreclosed on my home" allow individuals to connect to the larger movement, #Occupy Wall Street isn't about getting those people's houses or jobs back. At least, not directly. It's really about changing a system that is totally out of balance, and is totally unsustainable. This MoveOn video, featuring Elizabeth Warren, sums it up nicely.    







Sunday, September 25, 2011

Flour Power




I collect flours. Or so it would seem.   

Blue corn meal? Yeah, I got that. Semolina? Yep, got it. And whole wheat. And buckwheat. And bread flour, and AP flour, and oat flour too.

What I don't got is a lot of recipes to use them all up. Bob's Red Mill has recipes on its website for all these flours, but some of them sound a bit, um, dry. Like Quinoa-Peanut Butter Cookies. Or High Fiber Crunch Cookies. Ouch.

Enter Gian Who Has A Recipe For Everything. And his grandmother does too, apparently, including a recipe for Buckwheat Pancakes from 1917. Gian says "the past is tangibly resurrected" by preparing old recipes. I agree, but I confess I tend to prepare them with a modern twist. So I took this recipe, which Gian likes to top with molasses (now THAT is old-fashioned!), and adapted it to my new, electric, non-stick waffle maker. Totally 21st century.

Most of the waffles I've made so far have been fairly light and airily crisp, though I have always thrown in a bit of whole wheat flour.  I knew that buckwheat waffles would be darker, of course, and perhaps a teensy bit denser, but I wasn't quite prepared for the gumminess of the batter. It really didn't have that it's-Sunday-morning-and-I-can't-wait-for-syruppy-waffles kind of vibe. At all. But I do love all things vintage, so I carried on.

The first few buckwheat waffles I made were a little buckwheat-y, so I needed a boost in the flavor department. As I eyed the bottle of molasses that Gian swore was great on top of the waffles, I was hit with an idea: put the molasses in the waffles.   The flavor was vastly improved, but the added sugar made the waffles stick to my non-stick waffle maker. Which is irritating in any century. Fortunately, someone invented cooking spray a few decades ago, so I used that.

Oooh, it's just like 1917. Only with soy milk.


Thick and gummy...



I added a tablespoon or two to the recipe (which I halved), and threw in a little allspice and ground ginger, too. I sprayed the bejeezus out of the waffle iron, and cooked the waffles a little past the green indicator light. They turned out pretty well, especially drowned in maple syrup, and had decent amounts of protein and fiber, since buckwheat is high in both. This is important for counteracting the 80 trillion grams of sugar in the syrup.  Something fruity, such as marmalade or a compote, would pair nicely with the deeper, darker flavor of the waffles.

But I'm not at all sure Gian's Sicilian grandmother was into fruity compotes.

These were made with the revised recipe, not the old-timey recipe.


**NB: I made these waffles again on October 23, with several major differences:
-I basically reversed the ratio of flours, using 3/4 C AP : 1/4 C buckwheat. I think this made the entire batter far less gummy and thick.
-I used 1/2 TBSP baking powder
-I used more oil-- probably in the range of 2-3 TBSP.
-I added an egg.
-I used a little less liquid (1 C soy milk). 
-I replaced the molasses with barley malt syrup. This is not because I think barley malt syrup is so great. It's because I paid nearly $6 for the bottle and so far have used a grand total of 2 tsp. 

These waffles were easier to work with, since the batter was thinner and less sticky. I still coated the waffle maker with cooking spray to be safe, but I suspect they would have been less likely to stick than the gooey ones.   The flavor was less buckwheat-y but still more intense than plain AP waffles would be, so it's 1/4 C buckwheat for the win.

Old-Timey Modern Buckwheat Waffles
adapted from Gian's Sicilian grandmother

1 C buckwheat flour
1/2 C AP flour
3 tsp baking powder 
1/2 tsp salt
1/2 TBSP canola oil, melted butter, or lard (hey, I said it was old-timey)
1 1/4 C milk, water, soy milk, or buttermilk (or a combination)
2 TBSP molasses
1/2 tsp ground allspice
1/2 tsp ground ginger
cooking spray

1. Preheat waffle maker.
2. Sift together flours, salt, spices, and baking powder.  
3. Add wet ingredients and mix well with a wire whisk, electric beaters, or stand mixer. You may need to add a few more tablespoons of water or milk to achieve a pourable consistency.
4. Spray waffle iron with cooking spray on both top and bottom. Fill iron with batter according to manufacturer's directions. Waffles will turn chestnut brown when done.
5. Top with maple syrup, butter, and/or fruit, as desired.

Saturday, September 24, 2011

Family Feud

A Brief History of Italy
Northerners says risotto is made by dumping all the liquid into the pot at once and letting it cook without any fuss. Southerners says risotto is made by adding the liquid little by little and stirring every now and then.

A Brief History of My Family
My dad, being of southern Italian descent, taught us the slow, arduous method for making risotto. This is sometimes referred to as The Real Way.

Enter Adele
My dad's Significant Other is a Northerner. She is also an excellent cook. Her risotto comes out just fine. This makes enthusiasts of The Real Way uncomfortable.

I used The Real Way tonight to make a simple mushroom risotto. I realized, though, that I couldn't use the northern method until I figured out precisely how much liquid I needed, since adding too much would ruin the dish. I've never paid close attention to the amount, since I just kept adding some until the rice wouldn't absorb any more. So it turns out The Real Way is The Imprecise Way. Or The Lazy Way.

I usually use cremini mushrooms for this dish, though a number of varieties would work. Creminis are relatively inexpensive and easy to find, and add a bit more depth than button mushrooms. I used scallions in place of onions, partly because I had them in the fridge, and partly because I wanted a little extra texture and color in the dish. I used to make this dish with leeks, so I figured scallions were a reasonable substitute, but use whatever onion-esque option you have.

I also decided to throw in a little white wine this time, and it turned out to be one of the best risottos I've made. I used a very inexpensive Sauvignon Blanc I opened for another dish, and it was perfect. The flavor boost was especially helpful now that I don't use any parmesan, though of course wine adds a different note than salty cheese.

As I stood at the stove stirring the risotto, micro-managing the burner output, and adding Just Enough liquid, the thought creeped into my head that Real Way Risotto is a little high-maintenance. It can't be left alone for longer than a minute or two, because if it sticks to the bottom it's over. It can't get over-zealous liquid additions because if too much is added near the end it becomes soggy. Faintly, I could hear my dad's voice from my childhood in my head, high-pitched for dramatic effect: "I slaved all day over a hot stove, working my fingers to the bone to make this for you!"

And suddenly, I remembered the flavor of risotto we used to eat all the time: Real Way Risotto Infused With Guilt.




White Wine-Mushroom Risotto
The entire process should take about 30 minutes.

3/4 C arborio rice
1 3/4 C broth (vegetable or chicken)
1/4 C dry white wine
2 TBSP butter, divided
1 1/2 C sliced cremini mushrooms 
2 scallions, thinly sliced
2 TBSP chopped parsley
salt and pepper, to taste
grated parmesan (optional)

1. Saute mushrooms: heat 1 TBSP butter in a pan over medium heat. Add sliced mushrooms. Cook until dark brown and mushrooms have released liquid. Leave just a little liquid in the pan. Sprinkle with a pinch or two of salt and pepper, and a little chopped parsley. Stir to combine. Remove from heat and set aside.
2. Heat remaining butter in a medium sauce pan over medium-low heat. Add scallions and cook 1 minute. Add rice and stir well to coat grains with butter. 
3. When grains are translucent, add approximately 1 cup of broth. Stir to incorporate, making sure no grains of rice stick to the bottom of the pan. Allow rice to simmer for several minutes, stirring occasionally, scraping bottom of pan.
4. When nearly all liquid has been absorbed (do NOT allow rice to dry out completely), add another 1/2 cup of broth. Repeat process as in step 3. 
5. When nearly all liquid has been absorbed, add wine. Proceed as before. 
6. When wine has absorbed, add remaining broth a little at a time. You may have a few tablespoonfuls left over. Cook until rice is al dente. Add mushrooms and a little more fresh parsley. Adjust salt and pepper to taste. Garnish with parmesan, if desired.

Saturday, September 3, 2011

Cheater

Version 4.0/strained




Soup is not my favorite thing. The ratio of broth to good stuff is way too high, and quite frankly that makes me feel as though I'm getting cheated.  I've never understood why people order soup at a restaurant, since they pay top dollar for what amounts to little more than a bowl of water and salt. Besides, soup is prisoner food-- picture any movie set before the last few decades and the prisoners eat nothing but stale bread and a bowl of broth.

But then I found someone else's food blog, called "Culinary Adventures of a New Wife," and the blogger posted a recipe she adapted from a cookbook of Oprah's. Her husband loved it, and it combined two of my favorite flavors (coconut and green curry) so I figured it was worth at least one go-round. It also seemed to be loaded with good stuff, which I reasoned must lower the broth-to-stuff ratio to a non-prisoner level.

The first time I made it, a friend was in town visiting, so I followed the recipe almost exactly, leaving out only the fish sauce and chicken because a) I don't like fish sauce. And with shrimp cooked in the broth, how much more fish flavor does a soup really need? b) chicken and fish sauce are mutually exclusive; c) having both chicken and shrimp in the soup is gluttonous. I thought it turned out pretty well, and my friend claimed to like it, too, though there is the possibility that she was just being polite.

The second time I made it, I used extra-firm tofu instead of either chicken or shrimp. I pan-fried the cubes first in a little of the chili sauce that goes in the soup, so they formed a nice crust. Extra-firm tofu doesn't have that slimy-gummy texture that offends so many people, but even so, the crust was just extra insurance against gumminess. The cubes stood up really well in the soup, staying cube-like and not crumbling to bits as they could have with softer tofu. Plus, tofu absorbs flavors so nicely, so after soaking in the broth for a while, they are perfect. The other advantage to using tofu is it doesn't reek of fish the next day when you eat it for lunch.

As I ate the leftovers, though, I wanted more stuff in the soup. The noodles are one of my favorite stuffs, so I just cooked another bundle and threw them in. And now that I have re-read the recipe for the zillionth time in preparation for posting here, I realize the recipe calls for 2 bundles, which is why I didn't think there were enough noodles with just the one. Well done, me.

I didn't strain the sautéed bits from the broth the second time. I especially liked the cilantro leaves, which I left nearly whole, in the broth, though it was less aesthetically appealing that way, so strain--- or don't-- according to your preference.

I am still surprised by how much I like this soup, and how many equally good variations of it there are. It even fills me up, unlike prisoner soup.

*Note: to make this entirely vegan, substitute vegetable broth for chicken broth and replace chicken/shrimp with tofu. Omit fish sauce.

Thai Coconut-Curry Soup
adapted from "Culinary Adventures of a New Wife", who adapted it from Oprah

4 C chicken or vegetable stock
5 garlic cloves, peeled and cut into chunks
1/2 tsp ground ginger
1 TBSP Thai green curry paste
1/2 tsp ground coriander
1/2 tsp cumin (I used about half this much)
1/2 tsp whole black peppercorns (I just threw in some ground black pepper)
3/4 C loosely packed cilantro leaves (plus more for garnish), chopped
2 rounds vermicelli glass noodles, cooked according to package directions
1 C unsweetened coconut milk (can use light coconut milk, but broth will be a little thinner)
1/2 C chopped green onion
1 C sliced or quartered mushrooms
YOUR CHOICE OF:
1 chicken breast, cut into 1/2-inch cubes
1/2 lb medium shrimp, peeled and de-veined
1 package extra-firm tofu, drained and cut into 1-inch cubes
1/4-3/4 tsp chili-garlic sauce

(recipe also calls for 2 TBSP lime juice and 2 tsp brown sugar, but I used neither. So I guess I didn't follow the recipe quite as closely as I thought...)

1. In a large pot over medium-high heat, combine stock, garlic, ginger, curry paste, coriander, cumin, pepper, and cilantro. Bring to a boil. Reduce heat and simmer for 30 minutes. 
2. Meanwhile, if using tofu, heat 1 TBSP oil and 1/2 tsp chili-garlic sauce in a medium frying pan over medium heat. Add tofu. Stir occasionally, allowing brown crust to form on all sides (approximately 5-8 minutes). Set aside.
3. Strain broth through a sieve and discard solids. Return broth to pot, adding coconut milk, half the green onions, and shrimp, chicken, or tofu. Return to a boil. Reduce heat and simmer until chicken and/or shrimp are fully cooked (about 5-8 minutes). 
4. Add chili-garlic sauce. I add noodles to pot here, but these can be added to individual bowls according to taste, if desired.  Garnish with remaining green onion and cilantro.


Obviously, I don't use 5 cloves of garlic.

I heart miniature cans of coconut milk: none goes to waste.

I heart these, too.

Sunday, August 7, 2011

Meat n' Wheat Free

L to R: yams with skin on, platanos fritos, brown jasmine rice with tomatillo-avocado salsa, black beans with jerk, and dinosaur kale. This is a salad plate, not a dinner plate, and after eating everything on it, I am 100% full!




My friend RSJ is a vegetarian. She is also gluten intolerant. Her husband KJ, a carnivore who likes his ground beef nestled between two rounds of wheat, sums up her dietary needs this way: "So basically, you need a meal that is meat- n-wheat-free." Indeed.

I'm not a vegetarian. I'm not gluten intolerant. I don't spend a lot of time thinking up meals that would suit RSJ's needs, especially since we live in different time zones now. But I do eat a few meatless meals each week and have thrown together un plato of sorts that is inspired by some of my favorite cuisines. Best of all, it is free of meat, wheat, and dairy. You know, the  way the other 99% of the planet eats.

There are those who believe that eating a meal with no meat in it is an utter waste of the energy it takes to bring fork to mouth. To this I say, quinoa-barley-seaweed pilaf doesn't really satisfy me either. But when I create meals that are not vegetarian versions of dishes I love, but instead are just good vegetarian meals, I am almost always satisfied.

The July/August 2011 issue of Vegetarian Times features an article on the best veg food trucks across the nation. The mention of one truck's coconut-mashed yams caught my attention, since I firmly believe that everything is better with coconut. Then the plantains ripening on the counter popped into my head. The free association-- I do this a lot when I am cooking-- continued with the jerk seasoning I haven't put on chicken yet, the black beans waiting in the pantry, greens in the crisper, and cilantro growing on the fire escape to go in the rice I wanted to put next to the black beans. (Yeah, I've heard that you don't have to eat these two together to make a complete protein, but I still like the combination.)

The prep and cooking time for this plate is super-fast, making it a good choice for I-got-home-from-work-late-and-I-don't-feel-like-cooking nights. Of course, if you choose to use dried beans and begin soaking them the night before and spend two hours cooking them when you get home from work late, well, hopefully you will earn some kind of Universe Points for your effort. For the rest of us, the beans, rice, plantains, greens, and yams are ready in under 20 minutes.

There are endless variations on this plate. The first time I made it, I added a little pineapple to the rice, along with cilantro. The second time I made it, I added tomatoes to the beans, used only about a milligram of cilantro, and didn't mash the yams. Or add coconut. But in all its incarnations, it is meat-n-wheat-free.

Not pictured: all the other maduros I ate that night.


Wednesday, June 15, 2011

She's Such a Granola

Last week, I was supervising three students while eighty-something of their peers went on an end-of-year field trip. As these three watched a movie, one began helping herself to a bag of granola that belonged to the teacher whose room we were using had broken into. A second student commented, "That stuff is so NASTY. Ugh. How can you eat that?" The first replied, "Well, Mr. [Granola Owner] loves it. He eats it all the time. So." The third kept quiet, but also didn't eat a single clustered oat out of that bag.

I was reminded of similar conversations at my own high school in which we labeled health- and environmentally-conscious students "granolas." I don't think I got labeled a granola, though I not only ate granola, but ate HOMEMADE granola, which is even more granola than eating the store-bought kind.

Years later, I craved my dad's homemade granola, and wanted to change the stigma of granola from Something That Burned-Out Hippies Eat to Something That Martha Stewart Would Make. I called my dad for the recipe, thinking he had invented his, or at least had modified it significantly from its original source. But no, his recipe was lifted directly from some 1970s vegan how-to-get-holy-while-chanting-naked-with-of-all-your-white-hippie-friends cookbook that was probably printed on reclaimed toilet paper and bound with recycled inner tubes. He told me he began making it during his kitchen shifts at sesshin, his Zen Buddhist meditation retreats. While he was fully clothed, I'm sure, this news was not any I intended to spread around my social circles, and would definitely not convince skeptics of the merits of granola.

Mr. Granola Owner Teacher, though, may be just the ally granola and I need. He happens to be in the middle of a health and fitness campaign whereby he has lost over 30 pounds and competed successfully in his first triathlon. All this, of course, is attributable to his love for and liberal use of granola. 



Non-flavored, Non-Naked Granola
adapted from Some Hippie Cookbook

4 cups rolled oats
1/4 to 1/2 cup sunflower seeds
1/2 cup walnuts (sometimes I like to add halved almonds too)
1/2 tsp salt
1/4 cup honey (I use agave)
1/8 cup oil, such as canola
1 tsp vanilla extract
1/2 cup raisins


Preheat oven to 325 degrees.
1. Mix together oats, salt, sunflower seeds, and walnuts. 
2. In a separate bowl, combine oil, honey or agave, and vanilla. 
3. Add wet ingredients to dry, and coat oat mixture evenly. Spread on shallow baking sheet. 
4. Bake for 20-25 minutes, stirring every 8-10 minutes. Mixture will be slightly wet but golden brown. 
5. Add raisins. Store in airtight container.

NOTES
*The original recipe says to add the walnuts at the end, but I like them toasted, so I include them in the mix to be baked. 
* You can add other goodies to the mix, such as cranberries, dried apple bits, or cherries. Other nuts work well, too. One of my recent batches included unsweetened shredded coconut. Fabulous.

*This recipe is fairly low in sugar, so it doesn't form the clusters that commercial granola does. This is great for those monitoring their sugar intake, but less great for teachers and their students who like to eat granola straight out of the bag. I like eating it as a cereal in the morning with a bit of milk. 

*Fresh fruit is fantastic in the bowl in the morning. Sliced banana and blueberries are my favorites.